Our Contemporary class is a general class for all levels. We begin the class with a warm up and move on to various exercises to strengthen and explore your range of motion and movement. The class finishes with a ‘phrase of dance’ which the class work on for a number of weeks. The class is a way to improve your coordination, fitness and use of breath while dancing through the space, a way to discover new ways of moving and, above all, having fun with dance.
Wear comfortable clothes so that you feel free to move. Socks, foot thongs or bare feet are recommended. Come and give it a try!